005: Love vs Obsession
Brian speaks in front of a group at a recent CFE Running and Endurance Certification, talking about making the mental and lifestyle shift from LSD to high-intensity training protocols.

Brian speaks in front of a group at a recent CFE Running and Endurance Certification, talking about making the mental and lifestyle shift from LSD to high-intensity training protocols.
Well spoken Brian!! “Dont confuse what you think is love for an obsession”. I can think of one girl in particular who should listen to that advice.
More updates please. Let’s see some prep wods. I’m looking forward to seeing how this turns out.
I agree, Dymmel. Been on the road for the last couple weeks, but will get something new up as soon as I can.
When Carl gets his computer up and running, he’ll send over some vids of the WODs they’re doing, so keep an eye out.
Thanks for stopping by.
Patrick, I love your work and am really looking forward to this and whatever else you do. Great stuff from the GSX qualifier.
Thanks, Bill!